makairos

A Path of 8 Words

Anxiety & Peace

What to do with a racing mind

On the App Store for iPhone. Android, soon.

Anxiety is not a failure of faith; it is what a mind does when it carries what it was not built to carry. These Words do not scold. They show what to do with the weight, and describe a peace that does not depend on the outcome.

This Path is part of the house. One year opens it, with every other Path.

Come to Me, all you who are weary and burdened, and I will give you rest.

Matthew 11:28BSB

The Words, in order

  1. Matthew 11:28Begin with the invitation, not the instruction.
  2. 1 Peter 5:7The simplest verb: cast. And the reason: He cares.
  3. Philippians 4:6–7What to do instead of worrying, and what guards you afterward.
  4. John 14:27A peace that is His own, not the world’s.
  5. Psalm 46:10Stop, and know who is God.
  6. Matthew 6:31–34Your Father knows what you need; seek His kingdom first.
  7. Proverbs 3:5–6Trust instead of leaning on your own analysis.
  8. Isaiah 26:3–4Steadfast trust rests in the Rock eternal.